Explore practical diet and nutrition guidance for diabetes, including healthy foods, meal planning, portion control and everyday eating habits for better management.
A large observational study suggests that GLP-1 receptor agonists may offer protective benefits against fragility fractures in older adults with type 2 diabetes, raising hopes for broader skeletal health effects beyond glucose regulation. A large observational study has added to…
A health initiative in South Africa is breaking language barriers by providing diabetes-friendly dietary guidance through short videos in seven local languages, promoting healthy eating and lifestyle choices for long-term wellbeing. A South African health project is making diabetes-friendly advice…
While popular online claims tout moringa as a natural remedy for blood sugar control, scientific evidence remains limited. Experts emphasise that more research is needed before it can reliably aid in diabetes management, highlighting its role as a nutrient-rich supplement…
Emerging research underscores the crucial role of Mediterranean-style diets rich in vegetables, fruit, and healthy fats in improving insulin sensitivity and preventing type 2 diabetes and heart disease. Insulin resistance is a warning sign that the body is struggling to…
A new review highlights the need for personalised and collaborative approaches in managing gestational diabetes, incorporating emerging precision tools and patient involvement to enhance outcomes and experience. Gestational diabetes remains one of the most common complications of pregnancy, but the…
New research indicates that restoring body mass index to a healthy range in individuals with early-stage type 1 diabetes could significantly lower their risk of developing full-blown clinical disease, highlighting the importance of weight management in early intervention strategies. New…
Research reveals that strict dieting and low blood sugar levels can trigger hormonal responses leading to irritability and aggression, highlighting the importance of personalised nutritional planning, especially for those with health conditions such as diabetes. People who try to cut…
Cravings for sugary foods often stem from biological, psychological, and lifestyle factors. Experts suggest that stabilising routines, managing stress, and improving sleep can help curb these persistent urges without strict bans on sugar. People who find themselves reaching for sweets…
Beyond BMI, advanced metabolic tests reveal hidden risks and guide personalised strategies for lasting health improvements. A normal body weight does not guarantee healthy metabolism, and symptoms such as fatigue, post-meal crashes or stubborn changes in weight often have more…
Research from Cleveland Clinic shows many older adults with diabetes are not receiving treatment adjustments aligned with individualised HbA1c targets, risking both over- and under-treatment effects. In older adults with type 2 diabetes, most people whose HbA1c levels were outside…
Experts emphasise the importance of daily foot inspections, proper footwear, and regular clinical checks for people with type 1 diabetes to prevent silent damage and serious complications, even when no pain is present. Type 1 diabetes can quietly damage the…
A Russian therapist highlights that diabetes can develop in individuals of normal weight, emphasising the roles of genetics and body composition in the disease’s onset. A Russian therapist has pushed back against the widespread belief that diabetes only affects people…
