Explore practical diet and nutrition guidance for diabetes, including healthy foods, meal planning, portion control and everyday eating habits for better management.
Both drinks can raise blood glucose quickly, but orange juice contains marginally less sugar and slightly more fibre than apple juice. Experts say portion size and choosing whole fruit matter more. Orange juice and apple juice can both be a…
A review calls for digital systems that interpret glucose patterns, assign clear responsibilities and trigger timely clinical action, rather than simply adding more data to already stretched antenatal teams. Gestational diabetes mellitus is one of the most common metabolic complications…
Hormonal changes in the early hours can drive high glucose readings, but recurring morning spikes and symptoms may point to diabetes that needs better control. A high morning blood sugar reading can be an early warning sign that diabetes is…
A 29-year-old man became unable to stand after a routine glucose tolerance test caused a sharp potassium drop, revealing previously undiagnosed overactive thyroid disease. A routine diabetes screening test turned into a medical emergency for a 29-year-old man in India…
A Tokyo specialist used continuous glucose monitoring to uncover why a patient’s early-morning runs were worsening his glucose levels , and how post-meal walks helped lower his HbA1c. A Tokyo diabetes specialist says that one man’s stubbornly high HbA1c levels…
A voice-analysis model showed promise in screening for type 2 diabetes using smartphone recordings, but researchers stress that it cannot replace blood tests or clinical diagnosis. An artificial intelligence model can identify signs of type 2 diabetes from a 20-second…
The Oscar-winning actor says she felt healthy when a routine physical detected diabetes, prompting her to speak out about early testing for kidney disease. Octavia Spencer says a routine physical for an acting job changed the course of her health.…
US survey data show adults with type 1 diabetes report moderate or severe symptoms of depression and generalised anxiety more often than people with type 2 diabetes or no diabetes. Adults with type 1 diabetes are more likely than other…
A brief stroll after eating helps working muscles use glucose, offering a simple way to moderate post-meal blood sugar rises alongside prescribed care. A brief walk after lunch may do more for blood sugar control than many people realise, according…
Spain’s extended lunch break shapes when people eat and what they choose, but a nutritionist says better meal balance matters more than cutting back or forcing breakfast. Spain’s long midday pause continues to shape how people eat at work, and…
Tinned fish, beans, vegetables and fruit can form the basis of affordable, nutritious meals, provided shoppers watch the salt, sugar and syrup on the label. Canned foods are often treated as a fallback, but nutrition experts say they can also…
India’s home minister says changes to his sleep, diet, hydration and exercise helped him lose more than 20kg, but experts warn that diabetes remission is not a universal cure. Amit Shah has described how changes in his daily routine, rather…
