Explore practical diet and nutrition guidance for diabetes, including healthy foods, meal planning, portion control and everyday eating habits for better management.
An anthocyanin-rich extract from Lonicera caerulea improved blood glucose, insulin sensitivity and markers of inflammation in laboratory tests and diabetic mice, but human trials are still needed. Blue honeysuckle, a dark berry better known in some markets as haskap, is…
People with the highest estimated intake of Neu5Gc, a sugar found mainly in red meat, had a 63% higher relative risk of developing type 2 diabetes, although researchers stress that the findings do not prove causation. A French study presented…
Both raw and roasted argan oil reduced blood sugar, organ damage and oxidative stress in diabetic rats, but human trials are still needed. A new study in Food Science & Nutrition suggests that Morocco’s argan oil may do more than…
Novo Nordisk and Eli Lilly report preliminary changes in molecular ageing clocks, but researchers warn the unreviewed findings do not demonstrate rejuvenation or longer lives. Novo Nordisk and Eli Lilly have each offered fresh, early evidence that their blockbuster GLP-1…
High discontinuation rates linked to cost, access and side-effects are putting the focus on multidisciplinary support after patients begin GLP-1 therapy. Starting a glucagon-like peptide-1 medication is only the beginning, according to Brian Smith, chief pharmacy officer at Shields Health…
Eliminating carbohydrates may initially cause fatigue and poor concentration, while cutting fibre-rich foods can create new health risks. Experts recommend reducing refined carbs rather than abandoning healthier sources altogether. Cutting out carbohydrates entirely can reshape eating habits quickly, but the…
A new perspective argues that dedicated podiatric hospitalists could bring greater coordination to complex foot and ankle cases, while highlighting the need for evidence on whether the model improves outcomes. A new perspective in the Journal of the American Podiatric…
Early trial results suggest CBL-514 reduced visceral fat by about 12 per cent, but larger studies are needed to establish whether the experimental treatment delivers lasting health benefits. An experimental injection called CBL-514 may offer a way to reduce visceral…
As GLP-1 medicines become a mass-market treatment, evidence of weight regain after withdrawal is sharpening questions about whether they manage symptoms without addressing the environmental and metabolic causes of disease. GLP-1 drugs have moved from niche diabetes treatments to one…
A comprehensive review highlights the critical importance of personalised dietary management in diabetes care, emphasising proper documentation, structured education, and adherence to national guidelines to prevent complications and legal repercussions. Dietary management sits at the centre of diabetes care, not…
A six-month study at the University of Auckland revealed that while feijoa fruit powder did not improve blood sugar control in adults with prediabetes, it was linked to a significant decrease in systolic blood pressure, prompting calls for further research…
As Navratri approaches, experts emphasise the importance of personalised, cautious fasting practices amidst concerns over health risks and the myth of detoxification, urging adherence to modern medical guidance for safer celebrations. As Sharad Navratri approaches and the weather turns cooler…
