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  • Diet & Nutrition
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Quest Diabetes
  • Treatment & Management

Blood sugar at 278 mg/dL: when a high reading needs urgent attention

A reading of 278 mg/dL is significantly above normal. Find out when to retest, what may be driving the spike and which symptoms require immediate medical help. A single blood sugar reading of 278 mg/dL should not be brushed aside,…

  • apxadmin
  • October 12, 2026
  • Glycaemic Index

Why eating vegetables and protein before carbs could steady blood sugar

Studies suggest that putting vegetables and protein before bread, rice or pasta may reduce short-term glucose spikes, but researchers say the long-term benefits remain unproven. A growing body of research suggests that the order in which foods are eaten may…

  • apxadmin
  • October 12, 2026
  • Carbohydrate Counting

Medicare’s 2027 reset could raise drug costs and tighten eligibility

Changes due in 2027 will narrow some eligibility rules, raise Part D cost limits and expand virtual and chronic-care services, making open-enrolment choices more consequential. Medicare beneficiaries should prepare for a set of changes taking effect in 2027 that could…

  • apxadmin
  • October 11, 2026
  • Carbohydrate Counting

Gordon’s 35kg weight loss highlights the narrow path to type 2 diabetes remission

The Dutch presenter says his blood sugar normalised after changing his lifestyle, but experts warn remission is not a cure and the condition can return. Gordon’s dramatic weight loss has put type 2 diabetes remission back in the spotlight. On…

  • apxadmin
  • October 11, 2026
  • Carbohydrate Counting

The takeaway soup thickener that sent one doctor’s blood sugar soaring

A Taiwanese family doctor recorded a sharp glucose rise after eating creamy takeaway soup, highlighting how hidden starches can make seemingly light dishes behave like fast-absorbing carbohydrates. A report on Lolleroll described how a Taiwanese family doctor used his own…

  • apxadmin
  • October 11, 2026
  • Carbohydrate Counting

Sinocare tells iCan users to switch to finger-prick testing during app outage

Users have been advised not to remove installed sensors while Sinocare works to restore iCan applications and activation tools, with the disruption adding to existing complaints about reliability and support. Sinocare has advised users of its iCan continuous glucose monitoring…

  • apxadmin
  • October 11, 2026
  • News & Research

West African sweet protein shows promise for blunting post-meal blood sugar spikes

A small human study found that brazzein-sweetened ice cream caused smaller glucose rises, but longer-term trials and cheaper production are still needed. Brazzein, a naturally occurring sweet protein from the berries of Pentadiplandra brazzeana in West Africa, is drawing renewed…

  • apxadmin
  • October 11, 2026
  • Treatment & Management

Why apples with cinnamon could make a smarter low-sugar dessert

The familiar pairing brings fibre, antioxidants and natural sweetness, but cinnamon is no cure-all and the type used matters. Apples and cinnamon are often treated as a simple comfort food pairing, but the combination can do more than add flavour…

  • apxadmin
  • October 11, 2026
  • Carbohydrate Counting

Why some honey can send blood sugar soaring despite a lower glycaemic index

Honey may have a lower glycaemic index than table sugar, but it remains a concentrated source of carbohydrates, with some varieties affecting blood glucose far more than others. Honey is often described as a more natural alternative to refined sugar,…

  • apxadmin
  • October 11, 2026
  • Glycaemic Index

Why white bread can trigger sharper blood sugar swings

A gastroenterologist warns that refined white bread is quickly digested and may leave people hungry sooner, while research points to higher-fibre alternatives as a better choice for blood sugar control. White bread is the variety most worth limiting because it…

  • apxadmin
  • October 11, 2026
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