The distinction between sugar content, processing methods, and cooking techniques reveals that low sugar potatoes are not necessarily low-GI foods, highlighting the need for clearer labelling and consumer awareness. Potatoes may be naturally low in simple sugars, but that does…
Research presented at the European Association for the Study of Diabetes indicates that certain inherited insulin receptor mutations could be associated with a healthier cardiometabolic profile, challenging traditional notions of insulin resistance as solely harmful. A rare inherited form of…
A six-month trial suggests that limiting eating window may improve blood glucose management for some adults with Type 1 diabetes, without immediate safety risks, prompting calls for larger studies. A six-month randomised trial led by researchers at the University of…
Irregular sleep, meal timing, and alcohol consumption during weekends can have lasting effects on blood sugar control, emphasizing the importance of consistency for metabolic health even in healthy adults. Weekends may feel like a harmless pause from routine, but the…
A simple breakfast featuring eggs, sweet potatoes and vegetables may help regulate blood pressure and blood sugar levels, emphasising the importance of minimally processed foods, fibre, and balanced nutrients in a heart- and diabetes-friendly diet. A simple breakfast built around…
Research suggests that freezing and thawing bread can promote the formation of resistant starch, potentially reducing blood sugar spikes after eating. Experts highlight that preparation and bread type influence this effect, with implications for healthier bread consumption habits. Freezing bread…
Michel J. Shami from Texas Retina has been invited to brief investigators on three pivotal studies exploring innovative treatments and intervention timings for retinal diseases, marking a significant step in enhancing sight preservation amid rising diabetes prevalence. Texas Retina’s Michel…
Experts highlight the importance of diverse exercise routines, combining aerobic, strength, and high-intensity efforts, for optimal long-term heart health and overall fitness. Exercise remains one of the most reliable ways to support long-term heart health, and cardiologists say the biggest…
A recent UK study highlights that maintaining a consistent sleep schedule can significantly reduce mortality risk, urging a shift in focus from sleep duration to sleep regularity for better health outcomes. As summer gives way to September, many people feel…
A new study finds that children and adolescents who shift from overweight to a normal body-mass index may significantly reduce their risk of developing clinical type 1 diabetes, highlighting the potential impact of lifestyle factors in early disease management. A…
