How glycaemic index affects blood sugar and discover practical guidance on low-GI foods, meal choices and healthier eating for diabetes management.
Despite online backlash, emerging scientific evidence reaffirms oats as a beneficial, nutrient-rich food with positive effects on cholesterol, blood sugar, and gut health, supported by recent clinical trials. Oats, a breakfast staple long treated as a symbol of plain common…
As wearable continuous glucose monitors become more prevalent, their benefits for people with diabetes are clear, though limitations remain for non-diabetics and practical use highlights the need for cautious interpretation. A continuous glucose monitor, or CGM, has become one of…
As continuous glucose monitoring becomes standard in diabetes management, experts emphasise that ongoing support and education are crucial to translating data into meaningful health outcomes, shifting focus beyond device capabilities. Continuous glucose monitoring has moved from novelty to routine in…
Medtronic unveils new systems combining continuous glucose monitoring and automated insulin delivery in a move to reduce daily management burdens and improve quality of life for diabetics. Medtronic is pitching a simpler, more automated approach to diabetes care with two…
Dentists warn that bleeding gums, often overlooked, can signal the onset of gum disease exacerbated by poor blood sugar regulation, highlighting the importance of early detection and management, especially for diabetics. Bleeding gums may seem minor at first, but dentists…
New insights highlight the importance of consistent meal times and balanced evening diets for people with diabetes, as late eating and irregular routines can disrupt blood sugar levels and insulin function, according to recent research and expert advice. For people…
A large US study indicates that GLP-1 receptor agonists and SGLT-2 inhibitors may reduce the risk of kidney deterioration in people with type 2 diabetes and high urinary protein levels, highlighting benefits beyond blood sugar control. GLP-1 receptor agonists and…
Eating artichokes, nuts and seeds may help prevent blood sugar spikes and reduce diabetes risk, new research reveals how particular foods can support glucose stability before meals. Keeping blood sugar steady can help reduce diabetes risk, and everyday food choices…
Recent findings reveal that consuming high levels of protein can lead to significant blood glucose increases hours after eating, prompting a reassessment of insulin dosing strategies for people with type 1 diabetes. Protein can push blood glucose higher in people…
A rising protest against the American Diabetes Association’s response to a disruptive episode at its annual scientific meeting threatens its upcoming flagship event, as physicians and researchers rally support for a boycott over perceived mishandling and communication failures. The American…
A tailored version of the DASH eating plan, called DASH4D, has been shown to significantly improve blood sugar markers in adults with type 2 diabetes, especially among those with higher initial A1c levels, according to Johns Hopkins research. A modified…
While choosing low-GI foods like lentils, fruits, and vegetables is a good start, experts emphasise that portion size and food pairing are crucial for effective blood sugar management. A holistic approach that combines lower-GI foods with balanced meals and sensible…
