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Quest Diabetes
  • Diet & Nutrition

Why a low-GI breakfast works best when it is built around more than carbs

Lower-GI choices may help steady the rise in blood glucose, but portion size, processing and the balance of protein, fibre and healthy fats matter just as much. A breakfast built around lower glycaemic index foods can help smooth the rise…

  • apxadmin
  • October 21, 2026
  • Lifestyle & Wellbeing

The everyday food swaps that can help keep blood sugar steadier

Choosing unsweetened drinks, protein-rich foods, fibre-filled carbohydrates and healthy fats may help people with diabetes manage blood glucose without eliminating carbohydrates altogether. For people living with diabetes, food choices can be as important as medication in keeping blood glucose steady.…

  • apxadmin
  • October 21, 2026
  • Carbohydrate Counting

Red-meat sugar linked to diabetes risk, but association fades after intake is considered

A preliminary study found a higher type 2 diabetes risk among people consuming the most Neu5Gc, but the link was no longer statistically significant after researchers accounted for total red-meat intake. A preliminary French study presented at the European Association…

  • apxadmin
  • October 21, 2026
  • Glycaemic Index

The everyday foods that can help flatten blood sugar spikes

Oats, pulses, berries, salmon and nuts may support steadier blood glucose, especially when combined with balanced meals, exercise and good sleep. Keeping blood sugar steady is about more than avoiding sweets. For people trying to reduce the risk of prediabetes…

  • apxadmin
  • October 21, 2026
  • Lifestyle & Wellbeing

Why cooling sweet potatoes could help steady blood sugar

Letting cooked sweet potatoes cool can increase resistant starch, while boiling, sensible portions and pairing them with protein or healthy fats may reduce post-meal glucose spikes. Sweet potatoes can be a nutritious staple, but how they are prepared may matter…

  • apxadmin
  • October 21, 2026
  • Carbohydrate Counting

Why eating vegetables and protein before carbohydrates may steady blood sugar

Pairing carbohydrates with protein and fibre, changing the order of foods and avoiding sugary drinks may help reduce sharp post-meal blood sugar rises. What you eat matters, but so does the order in which you eat it. A post-meal rise…

  • apxadmin
  • October 21, 2026
  • Carbohydrate Counting

vTv advances cadisegliatin towards Phase III readout as hypoglycaemia persists despite diabetes technology

The company says its investigational oral therapy could address persistent low-blood-sugar risks as the CATT1 trial moves towards top-line results expected in mid-2027. vTv Therapeutics used a virtual event on 20 October to argue that low blood sugar remains one…

  • apxadmin
  • October 21, 2026
  • Patient Narratives

Bigger personal rewards top exercise preferences among adults with type 2 diabetes

A survey found that adults with type 2 diabetes preferred exercise programmes offering larger payments directly to participants, with rewards based on individual performance rather than competition. Adults with type 2 diabetes show the strongest interest in physical activity programmes…

  • apxadmin
  • October 21, 2026
  • Diet & Nutrition

Why diabetic eye screening can no longer rely on a single retinal photograph

Ultra-widefield imaging, OCT and continuous glucose monitoring are reshaping how Australian optometrists detect and manage diabetic eye disease before vision is lost. Diabetic retinopathy is becoming harder to ignore as diabetes continues to affect more people and the burden on…

  • apxadmin
  • October 21, 2026
  • News & Research

Why some desserts can stay on the menu for people with diabetes

An endocrinologist says people with diabetes need not give up desserts entirely, but should tailor choices to their condition, monitor portions and consider lower-sugar alternatives. Endocrinologist Pavel Baranov says sweets are not automatically off the menu for people with diabetes,…

  • apxadmin
  • October 21, 2026
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