A review of 57 trials suggests that when dairy is consumed may matter as much as the type, with whey taken before meals showing the clearest short-term benefit for glucose control. A new review in Nutrients suggests that milk and…
A review of 57 randomised trials suggests dairy has no single effect on glucose control, with product type, processing and timing shaping the outcome. Researchers are increasingly finding that dairy may not affect blood sugar in a single, straightforward way.…
A six-year study of Japanese outpatients found that the risk of diabetic kidney disease increased with longer sleep, although the research does not show that sleep causes kidney damage. A study from Juntendo University in Tokyo has found that longer…
David G. Armstrong has been ranked the world’s leading researcher in diabetic foot ulcer studies for lifetime output and recent work, highlighting a collaborative programme focused on healing wounds and preventing amputation. ScholarGPS has ranked David G. Armstrong first in…
A small, balanced snack may be helpful when hunger is genuine, but experts warn that portion size, food choice and eating too close to sleep can affect digestion and rest. Eating late at night is not automatically a problem, but…
The veteran Nigerian actor says recognising his symptoms, following medical advice and undergoing routine checks have shaped his approach to managing diabetes since 1996. Jide Kosoko has said he has lived with diabetes since 1996 and, after three decades of…
A review says limited, short-term evidence means antidepressant choices in type 2 diabetes must balance psychiatric needs with effects on weight, glucose control, liver health and cardiovascular safety. Depression is a frequent and serious companion to type 2 diabetes, but…
A review of 18 trials found that meal sequencing lowered glucose levels briefly, but the effect had disappeared or reversed after two hours, with researchers warning against treating it as a universal fix. A new analysis from the German Diabetes…
A review of 18 trials found that eating vegetables before carbohydrates briefly lowered post-meal glucose, but levels were slightly higher after two hours, highlighting the limits of the popular food-ordering hack. A new systematic review published in Clinical Nutrition suggests…
Gum disease is increasingly viewed as part of wider healthcare, with links to diabetes, cardiovascular health and pregnancy complications reinforcing the importance of prevention and regular periodontal care. Tar Heel Periodontics argues that gum health should not be treated as…
