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The Sunday prep that takes the pressure out of September dinners

Whole Hearty Kitchen’s free seven-day plan uses seasonal vegetables, planned leftovers and make-ahead lunches to simplify the return to busier routines. Whole Hearty Kitchen has published a free seven-day September meal plan designed to make the return to busier routines…

  • apxadmin
  • October 20, 2026
  • Treatment & Management

Early pregnancy lipid marker flags higher gestational diabetes risk

Higher levels of the atherogenic index of plasma before routine glucose testing were linked to more than double the risk of gestational diabetes, although varying thresholds mean it is not yet ready to replace standard screening. A study in the…

  • apxadmin
  • October 20, 2026
  • Diet & Nutrition

Why people with diabetes should treat papaya as a portioned fruit

Papaya can provide fibre, vitamins and digestive enzymes, but its natural sugars mean people with diabetes should watch portion sizes and avoid sweetened smoothies. Ripe papaya can be a helpful addition to the diet because it is rich in fibre…

  • apxadmin
  • October 20, 2026
  • Glycaemic Index

Why sourdough’s slow rise may make it easier to digest

Fermentation may reduce some gluten and starch in sourdough and produce a gentler blood-sugar response, but the flour used still matters. Sourdough bread has built a reputation as the healthier loaf, and a recent report in UNIAN suggests that the…

  • apxadmin
  • October 20, 2026
  • Glycaemic Index

Why ginger is attracting fresh scientific interest as an anti-inflammatory food

Studies suggest ginger supplementation may reduce inflammatory markers, oxidative stress and period-related discomfort, but experts advise taking it with food and using it cautiously. Ginger is often treated as a kitchen staple, but research has given the root a far…

  • apxadmin
  • October 20, 2026
  • News & Research

Pakistan says insulin crisis is limited to one unavailable brand

Health authorities say Apidra insulin is temporarily unavailable because of international supply constraints, while alternative rapid-acting products and other insulin classes remain accessible nationwide. Pakistan’s health ministry and the Drug Regulatory Authority of Pakistan have pushed back against reports of…

  • apxadmin
  • October 20, 2026
  • News & Research

Lilly’s daily-pill GLP-1 Foundayo wins EMA backing for EU weight-loss and diabetes use

Eli Lilly’s oral GLP-1 treatment Foundayo has received a positive recommendation from the European Medicines Agency, bringing it closer to EU approval for weight management and type 2 diabetes. The European Medicines Agency’s medicines committee has backed Eli Lilly’s oral…

  • apxadmin
  • October 20, 2026
  • News & Research

Recce shares jump as independent review flags promise in diabetic foot infection gel trial

An independent review of blinded data from Recce Pharmaceuticals’ phase 3 Indonesian trial has identified encouraging efficacy and safety signals for its topical gel, sending shares sharply higher. Recce Pharmaceuticals said an independent review of blinded data from its phase…

  • apxadmin
  • October 20, 2026
  • Diet & Nutrition

Why the darkest loaf may not be the best bread for diabetes

Colourful packaging, seeds and claims such as “multigrain” can be misleading: people with diabetes should check whole-grain ingredients, fibre, total carbohydrate and serving size before choosing bread. For people with diabetes, the darkest loaf on the shelf is not automatically…

  • apxadmin
  • October 20, 2026
  • News & Research

Recce submits diabetic foot infection trial data for independent review

Recce Pharmaceuticals has submitted data from its Phase 3 trial of RECCE 327 Topical Gel to an independent monitoring committee, as an expanded arm compares the treatment with physician-selected antibiotics. Recce Pharmaceuticals said it has submitted data from its Phase…

  • apxadmin
  • October 20, 2026
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