Learn how carbohydrate counting works, how to estimate carbs in everyday foods and how better meal planning can support blood sugar management.
Dietitians highlight that consuming apples alongside meals or as part of balanced eating patterns can optimise their fibre, antioxidants, and blood sugar management benefits, with timing depending on individual preferences and activity levels. Dietitians say apples can be a smart…
A comprehensive approach to diabetes management highlights that consistent routines , from foot checks to vaccinations , play a crucial role in preventing serious complications, emphasising early detection and wider health habits. For people living with diabetes, day-to-day care reaches…
Paediatric experts emphasise the importance of children with diabetes having immediate access to blood glucose monitors and quick-acting sugars at school to ensure prompt response to hypoglycaemia and hyperglycaemia symptoms, safeguarding their health and well-being. Children with diabetes should be…
A large US study reveals that while people with cardiovascular disease tend to eat less whole fruit, the impact of fruit juice remains less clear, underscoring the importance of portion control and diet context for those at risk. A large…
While honey is often viewed as a healthier alternative to sugar due to its trace nutrients and antioxidants, experts highlight that both are largely processed similarly by the body. The key distinction lies in the use of honey for cough…
Emerging field of metabolic psychiatry suggests that targeting metabolic dysfunction through diet and medications could transform treatment for mental health disorders, shifting focus from managing symptoms to addressing biological drivers. Metabolic psychiatry is emerging as a way of rethinking some…
As the popularity of GLP-1 drugs like Ozempic and Wegovy surges across the US, health experts advise tailored fasting strategies to manage side effects and blood sugar levels during key religious observances this autumn. People taking GLP-1 medicines such as…
At the 62nd EASD in Milan, Sinocare showcased a suite of connected health solutions poised to revolutionise chronic disease care across home, pharmacy and hospital settings, emphasising digital integration and AI-driven analytics. Sinocare used the 62nd annual meeting of the…
A comprehensive international study involving nearly 100,000 patients finds no significant link between semaglutide and pancreatic cancer, offering reassurance amid ongoing safety debates. Semaglutide does not appear to raise the risk of pancreatic cancer, according to research presented at the…
Emerging research suggests that shifts in gut bacteria could precede traditional blood glucose markers, offering potential early warning signs for type 2 diabetes risk. Researchers are increasingly looking beyond blood sugar alone for early signs of type 2 diabetes risk.…
Research suggests that a naturally occurring sugar in red meat, N-glycolylneuraminic acid, may contribute to inflammation and metabolic disease, offering new insight into dietary risks for diabetes. A growing body of research suggests that diets high in red meat may…
Diabetes Meal Plans unveils its newest weekly menu focusing on plant-based dishes and seasonal adjustments, aiming to enhance blood sugar control and support healthy habits for people with type 2 diabetes and prediabetes. Diabetes Meal Plans has released its latest…
