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Quest Diabetes
  • Lifestyle & Wellbeing

A 10-minute post-meal walk can blunt the blood sugar spike

A brief stroll after eating helps working muscles draw glucose from the bloodstream, with research suggesting particular benefits after dinner. If you usually finish a meal and drop straight into a chair, a brief walk may be one of the…

  • apxadmin
  • October 9, 2026
  • Carbohydrate Counting

GLP-1 prescriptions without a recorded medical need rose 15-fold in four years

An analysis of records covering 92 million US adults found more than 1.1 million people received GLP-1 drugs without a documented approved indication, raising concerns that demand is outpacing evidence. A large analysis of US medical records suggests that GLP-1…

  • apxadmin
  • October 9, 2026
  • Diet & Nutrition

GLP-1 drugs show early signs of slowing biological ageing, but no proof they extend life

Novo Nordisk and Eli Lilly report preliminary changes in molecular ageing clocks, but researchers warn the unreviewed findings do not demonstrate rejuvenation or longer lives. Novo Nordisk and Eli Lilly have each offered fresh, early evidence that their blockbuster GLP-1…

  • apxadmin
  • October 9, 2026
  • Glycaemic Index

Why swapping sugar for another sweetener may not be enough

Excess sugar in any form can damage teeth, disrupt blood-sugar levels and raise the risk of metabolic disease, while experts suggest fruit and berries as safer sources of sweetness. Too much sugar, in any form, can damage health over time,…

  • apxadmin
  • October 9, 2026
  • Carbohydrate Counting

Brown sugar’s health halo melts under closer scrutiny

Brown sugar contains slightly more trace minerals than white sugar, but experts say the difference is too small to bring meaningful health benefits. Brown sugar is often marketed as the more natural or more wholesome choice, but according to endocrinologist…

  • apxadmin
  • October 9, 2026
  • Lifestyle & Wellbeing

Rodolfo Arruabarrena says football stress triggered his diabetes diagnosis

The former Boca Juniors manager has spoken publicly about living with diabetes, attributing his diagnosis to the pressure of elite football despite having no known hereditary history. Rodolfo Arruabarrena has added a personal dimension to a diagnosis that many footballers…

  • apxadmin
  • October 9, 2026
  • Carbohydrate Counting

Eating fat before carbohydrates blunts blood sugar rise in diabetes study

A Kyoto University study in mice adds to evidence that eating fat before carbohydrates may slow gastric emptying and temper post-meal glucose spikes, though human trials are still needed. Researchers have added fresh weight to the case for meal sequencing…

  • apxadmin
  • October 9, 2026
  • News & Research

Longer sleep flags higher kidney disease risk in people with type 2 diabetes

A six-year study of 678 Japanese adults links habitual longer sleep with diabetic kidney disease, particularly among older people and those with existing kidney impairment, but cannot show that sleep causes the damage. People with type 2 diabetes who sleep…

  • apxadmin
  • October 9, 2026
  • Diet & Nutrition

The first GLP-1 prescription is only the start of keeping patients on treatment

High discontinuation rates linked to cost, access and side-effects are putting the focus on multidisciplinary support after patients begin GLP-1 therapy. Starting a glucagon-like peptide-1 medication is only the beginning, according to Brian Smith, chief pharmacy officer at Shields Health…

  • apxadmin
  • October 9, 2026
  • Patient Narratives

Abbott’s Lingo turns continuous glucose data into a daily wellness score

Abbott is taking continuous glucose monitoring beyond diabetes treatment with Lingo, a prescription-free wearable that links real-time readings to meals, exercise, sleep and stress. Abbott’s Lingo wearable is part of a fast-growing push to make glucose monitoring available beyond people…

  • apxadmin
  • October 9, 2026
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A 10-minute post-meal walk can blunt the blood sugar spike

October 9, 2026

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