As sleep becomes lighter with age, research suggests that simple resistance exercises at home can improve sleep quality, offering a practical, manageable solution for those over 50 seeking better rest. If you are over 50 and finding yourself awake in…
In 2026, the emphasis on specialised diabetic footwear remains crucial for preventing foot injuries. Extra-depth shoes, seamless styles, and adjustable designs are recommended to safeguard those with neuropathy from injury, infection, and potential amputation. For people living with diabetic neuropathy,…
Dexcom’s latest quarter highlights a 13% revenue rise driven by clinical advances and FDA clearance for paediatric use, as the company aims to outpace rivals in a crowded CGM market, despite operational challenges. Dexcom’s latest quarter gave investors several reasons…
The US FDA has selected Dexcom for its pioneering TEMPO programme, enabling digital health products to reach patients while gathering real-world performance data, marking a significant change in regulatory approach. The US Food and Drug Administration has picked Dexcom as…
Biocon Biologics has begun selling Yesafili in the US, marking its first entry into the American ophthalmology market with an interchangeable biosimilar to Regeneron’s Eylea, following FDA approval and a settlement with the US company. Biocon Biologics has begun selling…
A dietitian reveals practical strategies for vegetarians and vegans to meet their daily protein needs without eggs or meat, emphasising meal variety and the importance of plant and dairy sources like soy, paneer, and yoghurt. Meeting a protein target of…
Emerging research highlights the role of gut hormone GLP-1 in appetite regulation. Incorporating whole foods rich in fibre, plant protein, and healthy fats not only enhances satiety but also aligns with sustainable dietary practices, offering a natural approach to managing…
Rachel Benson promotes viewing cravings as fleeting waves and employing the 5-4-3-2-1 grounding method to create space for intentional responses, reinforcing emotional regulation through sensory awareness. In a recent blog post, therapist Rachel Benson suggests treating a craving less as…
Despite being only recently coined in 2023, CKM syndrome exposes the widespread and interconnected nature of heart, kidney, and metabolic diseases, prompting a shift towards early detection and integrated treatment strategies. Susan Gilchrist, a preventive cardiologist and epidemiologist at the…
A new weekly meal plan from Whole Hearty Kitchen exemplifies the summer trend towards speed, seasonality, and light, flexible meals, with an emphasis on strategic repetition and adaptable ingredients for effortless weeknight dining. July meal-planning content is leaning heavily into…
