Emerging research highlights how chronic stress not only impacts health but can influence personality traits over time. However, adopting a challenge mindset through cognitive reframing shows promise in mitigating these effects, offering new pathways for resilience and wellbeing. Chronic stress…
Despite their medical breakthroughs, GLP-1 medicines like Wegovy and Zepbound face social resistance, revealing enduring biases that judge weight loss by medication as morally inferior to lifestyle change, potentially undermining health outcomes. GLP-1 medicines were supposed to mark a cultural…
While intermittent fasting continues to gain popularity for its potential health benefits, experts warn that it is not suitable for everyone and caution against oversimplified claims, emphasising the importance of personalised approaches and professional guidance. Il digiuno intermittente has become…
A new smart ring developed by UC San Diego researchers can continuously track multiple chemical signals in sweat, offering a potential breakthrough in non-invasive health monitoring, especially for diabetes management. Researchers at the University of California San Diego have developed…
A patient-developed open-source app linked to glucose monitoring devices delivers better control for type 1 diabetics than traditional FDA-approved tools, highlighting the need for regulatory reform to keep up with rapid technological innovation. For people with type 1 diabetes, the…
Emerging research shifts the emphasis from traditional gym metrics to holistic assessments of mobility, strength, and metabolic health, promoting a lifelong approach to fitness over aesthetic achievements. For years, fitness has often been discussed as though it were a single…
Conrado Estol highlights the importance of sleep regularity and quality, warning against the dangers of sleep-tracking obsession and irregular sleep patterns, especially among older adults. Neurologist Conrado Estol has warned that sleep loss is far more common than many people…
A Colombian endocrinologist emphasises the importance of choosing the right carbohydrate sources, such as quinoa, chickpeas, beans, and lentils, to support liver health and metabolic regulation, advocating for a balanced, portion-conscious diet across the week. Carbohydrates do not all behave…
AI-powered meal recognition tools are helping busy professionals maintain healthy eating habits by simplifying food logging amid hectic schedules, shifting focus from perfection to practicality. For many working professionals, healthy eating is not ignored out of laziness but crowded out…
Meitheal Pharmaceuticals has received FDA approval for Garzulys, a biosimilar of Novo Nordisk’s NovoLog, marking a significant step in the increasing competition in rapid-acting insulin options in the US market. Meitheal Pharmaceuticals has won United States approval for Garzulys, a…
