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New insights highlight the rising appeal of low-glycaemic carbs for sustained energy

A range of foods such as steel-cut oats, sweet potatoes, quinoa, and apples are gaining recognition for their ability to maintain energy levels and control blood sugar, offering practical options for health-conscious consumers. Nutritionists often point to low-glycaemic carbohydrates as…

  • apxadmin
  • August 8, 2026
  • Glycaemic Index

Dexamethasone-induced blood sugar spikes pose management challenges for women with gestational diabetes

While dexamethasone can help mature a preterm baby’s lungs, its temporary effect on blood sugar levels complicates management for pregnant women with gestational diabetes, requiring careful monitoring and communication with healthcare providers. Dexamethasone is sometimes given during pregnancy to help…

  • apxadmin
  • August 8, 2026
  • News & Research

Sligo's early-onset Type 2 diabetes service gains national award shortlist, inspiring a new model of care

A pioneering specialist diabetes service in Sligo, focused on young adults with aggressive early-onset Type 2 diabetes, has been shortlisted for a National Irish Healthcare Award, signalling a potential blueprint for future care across Ireland. A specialist diabetes service in…

  • apxadmin
  • August 8, 2026
  • News & Research

New review underscores bidirectional link between oral health and type 2 diabetes, prompting calls for integrated care

A comprehensive scientific review published in The Lancet Public Health reveals a strengthening evidence base for the mutual relationship between gum disease and type 2 diabetes, suggesting that early dental assessments could aid in diabetes prevention and management. A large…

  • apxadmin
  • August 8, 2026
  • News & Research

Eggplant is not a substitute for diabetes medication, experts warn

While eggplant can be part of a healthy diet for people with diabetes due to its low calories and high fibre content, medical advice emphasizes it is not a treatment or cure. Proper meal preparation and overall lifestyle remain crucial…

  • apxadmin
  • August 8, 2026
  • Diet & Nutrition

Rethinking bananas: hidden concerns for kidney and diabetes sufferers

While often considered a healthy snack, bananas may pose risks for individuals with kidney disease or diabetes, highlighting the importance of personalised dietary choices as experts warn against one-size-fits-all assumptions. Bananas are usually a healthy choice, but dietitians say they…

  • apxadmin
  • August 8, 2026
  • News & Research

Expanding green spaces linked to lower risk of type 2 diabetes, study finds

Research analysing UK Biobank data suggests that larger private gardens and proximity to parks may significantly reduce the likelihood of developing type 2 diabetes, highlighting the health benefits of urban green space. A new study has found that living with…

  • apxadmin
  • August 8, 2026
  • Diet & Nutrition

Light post-meal walks may improve blood sugar control and heart health, new findings suggest

Recent evidence indicates that gentle walking after meals can support blood sugar regulation, aid digestion, and potentially benefit cardiovascular health, offering a simple addition to daily routines particularly for those at risk of diabetes. Many people reach for a walk…

  • apxadmin
  • August 8, 2026
  • News & Research

Maine emerges as leading state for type 1 diabetes incidence amid national rise

A new study reveals Maine has the highest incidence of type 1 diabetes in the US, highlighting regional disparities and the growing need for specialised care as the disease continues to increase nationwide. Maine has emerged as the country’s highest-incidence…

  • apxadmin
  • August 8, 2026
  • Glycaemic Index

Raisins' nutrient power: a healthy snack with surprising benefits for heart and blood pressure

Dietitians highlight the health-boosting properties of raisins, emphasising their role in supporting heart health, blood pressure, and digestion when enjoyed in moderation. Raisins may be a modest snack, but dietitians say the dried fruit offers more than a quick sugar…

  • apxadmin
  • August 8, 2026
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